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Foods that cause bloating
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<blockquote data-quote="Rose22" data-source="post: 2303249" data-attributes="member: 509613"><p>Lactose free maybe worth trying. Or the FODMAP diet, it’s cutting out lots foods that are known to cause bloating like cauliflower etc that family isn’t easily digested, hence build up of gas. Should be info online. Then you can try introducing foods back in and see. GP advised me to do it few years ago for bloating and ibs type symptoms. Interestingly after speaking with dietician, she is suggesting a blood test for celiac as common with type 1, autoimmune. Not sure if wheat/ gluten a problem for you too?</p><p>Sorry should add low fodmap foods be good, so green beans for eg are safe for bloating but not broccoli.</p></blockquote><p></p>
[QUOTE="Rose22, post: 2303249, member: 509613"] Lactose free maybe worth trying. Or the FODMAP diet, it’s cutting out lots foods that are known to cause bloating like cauliflower etc that family isn’t easily digested, hence build up of gas. Should be info online. Then you can try introducing foods back in and see. GP advised me to do it few years ago for bloating and ibs type symptoms. Interestingly after speaking with dietician, she is suggesting a blood test for celiac as common with type 1, autoimmune. Not sure if wheat/ gluten a problem for you too? Sorry should add low fodmap foods be good, so green beans for eg are safe for bloating but not broccoli. [/QUOTE]
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