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Foods that Diabetics shouldavoid, and why
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<blockquote data-quote="KK123" data-source="post: 2312850" data-attributes="member: 451727"><p>I've read it and reckon they should aim this at the whole population, diabetic or not. I agree that type 1s can eat whatever they like in terms of using insulin to cover it and I understand that type 2s may not be able to but in the end it's down to the very personal choice of what you wish to put into your mouth and what you choose to avoid. My choices to avoid tend to be based more on what I think is healthy or not than simply the amount of carbs something has. The problem with all of these 'food for diabetics or food they should avoid' is the myth that there is somehow a diabetic diet and a non diabetic diet. I wish they would focus on the science behind it all, ie 'if a person eats this then their body responds by doing this' so if you don't wish your body to emulate this response then don't eat what they are referring to or combat it accordingly, much more informative.</p></blockquote><p></p>
[QUOTE="KK123, post: 2312850, member: 451727"] I've read it and reckon they should aim this at the whole population, diabetic or not. I agree that type 1s can eat whatever they like in terms of using insulin to cover it and I understand that type 2s may not be able to but in the end it's down to the very personal choice of what you wish to put into your mouth and what you choose to avoid. My choices to avoid tend to be based more on what I think is healthy or not than simply the amount of carbs something has. The problem with all of these 'food for diabetics or food they should avoid' is the myth that there is somehow a diabetic diet and a non diabetic diet. I wish they would focus on the science behind it all, ie 'if a person eats this then their body responds by doing this' so if you don't wish your body to emulate this response then don't eat what they are referring to or combat it accordingly, much more informative. [/QUOTE]
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