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Foods that lower sugars
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<blockquote data-quote="Spiderjo" data-source="post: 1965838" data-attributes="member: 398561"><p>Not technically a snack, but I've found Green Tea (with another flavour involved!) lowers my blood sugar. I try and make it a "me" moment by sitting somewhere quiet and reading while I drink it. Also if my BS isn't as low as I'd like at bedtime, I have a cinnamon tablet. I'm wary of recommending this as I don't think it's an official fix but it seems to work for me.</p></blockquote><p></p>
[QUOTE="Spiderjo, post: 1965838, member: 398561"] Not technically a snack, but I've found Green Tea (with another flavour involved!) lowers my blood sugar. I try and make it a "me" moment by sitting somewhere quiet and reading while I drink it. Also if my BS isn't as low as I'd like at bedtime, I have a cinnamon tablet. I'm wary of recommending this as I don't think it's an official fix but it seems to work for me. [/QUOTE]
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