My hands aren't affected. And it's worse in my left foot, especically the middle toe. Is it nerve damage diabetics get or bad circulation? The pain is very unpleasant, it's kind of like cramp but with pins and needles. I can't walk when it comes on, I have to sit down and massage my toes. Yech.
Well, I have ordered some socks you heat in the microwave that are supposed to keep feet warm for about 6 hours. Hopefully that will help.
Thanks everyone for your advice!