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<blockquote data-quote="Muddikins" data-source="post: 2016948" data-attributes="member: 499517"><p>Firstly apologies for those who, for whatever reason, are struggling or unable to fulfil their ambitions blood sugar wise. These threads must be difficult to read but when I was diagnosed in October last year it was these same ones that provided me with the motivation and ambition to really give LCHF a crack. If it worked for others then perhaps it could work for me.</p><p>So, October 2018, HbA1c 112, weight 19 stone 6 pounds.</p><p>Today, HbA1c 36, weight 13 stone 5 pounds.</p><p>The reason? My keeping my carb intake at about 20g per day. </p><p>If you have just been told that you are T2 and you feel confused and bewildered by all the contradictory advice out there then stay here and read around because you will find the knowledge you need to put yourself back in the drivers seat. I have gone from full of self doubt and blame, feeling like Death warmed up where even thinking felt like my head was full of treacle to feeling like I did twenty years ago. </p><p>Thank you to all you experts who have been blazing the trail, you know who you are, all I have done is follow your lead but without your guidance and clarity of thought I would be eating the Eatwell plate and staring down the barrel of diabetic complications.</p></blockquote><p></p>
[QUOTE="Muddikins, post: 2016948, member: 499517"] Firstly apologies for those who, for whatever reason, are struggling or unable to fulfil their ambitions blood sugar wise. These threads must be difficult to read but when I was diagnosed in October last year it was these same ones that provided me with the motivation and ambition to really give LCHF a crack. If it worked for others then perhaps it could work for me. So, October 2018, HbA1c 112, weight 19 stone 6 pounds. Today, HbA1c 36, weight 13 stone 5 pounds. The reason? My keeping my carb intake at about 20g per day. If you have just been told that you are T2 and you feel confused and bewildered by all the contradictory advice out there then stay here and read around because you will find the knowledge you need to put yourself back in the drivers seat. I have gone from full of self doubt and blame, feeling like Death warmed up where even thinking felt like my head was full of treacle to feeling like I did twenty years ago. Thank you to all you experts who have been blazing the trail, you know who you are, all I have done is follow your lead but without your guidance and clarity of thought I would be eating the Eatwell plate and staring down the barrel of diabetic complications. [/QUOTE]
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