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Message: <blockquote data-quote="AJLM" data-source="post: 1242437" data-attributes="member: 327506"><p>Some guidance would be welcome. I've stopped the sweets like ice cream (had one major slip up where I was in my usual I don't care mood, and got incredibly ill. It was then that I learned eating that way is for a diabetic what self harm -like cutting - is to another person. So I have learned that lesson.) My issue is a luxury problem really, I live were I work and we have talented cooks and a chef. So the food is typically really desirable. Add to that my problem with self control around food, and I see that I still have an issue. It still stems from the I don't care attitude or the negative mood that I'm typically in. Any thoughts on getting to that mental state of taking care of myself because I want to? Thanks!!</p></blockquote><p></p>

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