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Message: <blockquote data-quote="4ratbags" data-source="post: 1243449" data-attributes="member: 102832"><p>I struggle with the same.demons as you. I dont have chefs to do my cooking for me as I am the chef and in our household everyone still eats the same as they usually do, except myself, I do LC. Ive gone through bouts of depression and the I dont give a **** stage more than I would like to admit, the last bout lasted on and off for ahoit 6 months as there was just too kuch going on in my life so my health got pished to the back. My OH has been the contributing factor with falling off the wagon in the past though so I have now corrected that issue. I find it really is a state of mind and for myself anyway I find it easier to not eat anything I shouldnt like a chip or a biscuit as if I start I usually eat more than I should and then it turns real ugly. Cooking your own meals sounds like a great idea as it takes the temptation away.</p></blockquote><p></p>

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