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Type 2 Diabetes
For those on low carb - do you ever have bread or potatoes?
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<blockquote data-quote="Fleegle" data-source="post: 1757209" data-attributes="member: 402985"><p>I am not sure I agree. Low carb is a reduction in total carbs - often stated as less than 100 a day. You can allow a small amount of potato and keep in the 100g of carb a day quite easily. Of course that means a whole heap of other compromises so you might choose not to.</p><p></p><p>Myself, I just cannot tolerate bread (the last time I checked) so I dont bother but I found potato in moderation to have almost no impact.</p></blockquote><p></p>
[QUOTE="Fleegle, post: 1757209, member: 402985"] I am not sure I agree. Low carb is a reduction in total carbs - often stated as less than 100 a day. You can allow a small amount of potato and keep in the 100g of carb a day quite easily. Of course that means a whole heap of other compromises so you might choose not to. Myself, I just cannot tolerate bread (the last time I checked) so I dont bother but I found potato in moderation to have almost no impact. [/QUOTE]
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For those on low carb - do you ever have bread or potatoes?
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