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Type 2 Diabetes
For those on low carb - do you ever have bread or potatoes?
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<blockquote data-quote="AdamJames" data-source="post: 1757255" data-attributes="member: 459333"><p>Absolutely. And with some of the low-carb breads around, at less than 4g per slice (admittedly small slices!) you can even incorporate bread into a 'keto' diet if you desperately miss it.</p><p></p><p>I think 'bread' and 'keto' are a clash of ideas, but still, 'keto' has a technical definition, and you can easily be in ketosis even if you happen to enjoy a slice of toast with your eggs in the morning.</p></blockquote><p></p>
[QUOTE="AdamJames, post: 1757255, member: 459333"] Absolutely. And with some of the low-carb breads around, at less than 4g per slice (admittedly small slices!) you can even incorporate bread into a 'keto' diet if you desperately miss it. I think 'bread' and 'keto' are a clash of ideas, but still, 'keto' has a technical definition, and you can easily be in ketosis even if you happen to enjoy a slice of toast with your eggs in the morning. [/QUOTE]
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For those on low carb - do you ever have bread or potatoes?
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