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FranOnTheEdge - My Intro

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I'm not sure yet if I'll change from the SW diet to the low carb/high fat one yet... I'll need to see what testing shows me I think.
You don't have to change it in one go. Once you get your meter and get some test results...you can then do little trials. Maybe just do low carb breakies to start with and see how you go...or try it on other end of the day, dinner end, if that's where your highest readings tend to be. You have total freedom to tailor it to your own needs.
I was already in diversion to go that way..higher fat content... myself when I found out this forum and read about LCHF..it just kind of confirmed what I had started to do and then went for it in big time. Now I'm struggling with low readings as it is going bit too well and I'm trying to learn to adjust taking less medicines....it just feels so weird and the change has happened so quickly too.
 
just to get some uninterrupted ME-time with my 'stuff/things
That's exactly it - I have lots of 'stuff'. My Dad is the only one that really gets me, as he has even more 'stuff' than me, hence my Mum was happy for him to offload a drill in my direction.

I have to blackmail/bribe myself - or I'd never get done the things that I need to. Like just now, I promised myself a few minutes with the camera if I did a load of laundry and cleaned the bathroom. Those now done, so I'm going to find my fleece and get outside whilst the sun is out.

You don't have to change it in one go. Once you get your meter and get some test results
I would add, that you don't need to make massive changes in one go either - make changes gradually to foods/dishes until you acclimatise. Changing your entire eating regime very quickly is not only difficult to get used to mentally, but I think your body and digestive system needs time to adjust too - mine certainly did. I'd been a moderate carber for over 20 years as long time diabetic, but wanted to reduce still further, but I felt quite poorly when I made significant changes, so I had to approach it more gradually.

For example, when I wanted to start adding yogurt to fill me up at breakfast, I started with a nice full fat Greek style yogurt and put my own chopped fruit in it, then I put less fruit and some seeds and chopped nuts, then the seed and nuts on their own and then I gradually decreased the amount and now I love plain yogurt just on its own - that would have been unthinkable some time ago.
 

Selling online, oooh I've been thinking about that for a long time now, but it scares me.
You have a Silhouette? Which one? I've got a Silhouette Cameo, got it for making my own design of stencils, I've got one stencil I made that I call "Tomato Birds", since it looks a bit like birds but is made from a photo of a sliced tomato. Lol! I love doing things like that.
I've tried metal clay before but now I'm more into Polymer Clay, since I can use it on a texture piece as well as for making jewelery. More versatile and I'm not so worried about messing up valuable metals.

I'd love to try glass fusing too, especially with dichroic glass - mmmmm lovely! We haven't got a kiln yet though. My husband was thinking about it as he wants to get into stained glass (with lead), but he still works, so hasn't much time or energy when he's off work. (and likes football! Lol!)
Ian has a hand wire twister, so I'm going to have a little play with that when I have a moment.
Where do you sell? Etsy?
 
Hi Fran, how refreshing to hear another crafters crafty habits, we all have our diabetic problems but it is so nice to hear what you and others are getting up to. I make handmade greeting cards and do a little sewing, when I'm not suffering with Metformin Bum as I call it I craft away like mad and really find it relaxing. Carry on and enjoy
 
Oh I see, try something, test, and then change if it works... or try something else if it doesn't. Got it, thanks.
 
We don't get rid of ours either, they are our pets, more Mum's than mine, but me and my husband do all the mucky jobs and buy the bedding and food for them - Mum just feeds them. She's been bringing in quite a few eggs lately - it surprised me how many.
 
Oh yes! Never enough time to do the craft/art and it's worse if you are trying to film it all too, and my list of things to do and new things/techniques/methods/equipment/colours of Lindy's Stamp Gang sprays to try, or making my own sprays.gesso, texture paste etc... never enough time for it all.
I just got some new Lindy's Stamp Gang Sprays, so exciting! I wait until he's gone to work to try new stuff (I use my own money to buy it, but I'm always aware that I buy too much and would rather he doesn't have too accurate an idea of what I've got, and how much it cost.) then I have to find somewhere to 'store' it descretely until I can say with conviction - "oh that old stuff, I've had that ages!"
ROFL!
 
Interesting idea with the gradual yoghurt, I'll think about that. My difficulty with Slimming World is that they do rather push the idea of a sweet breakfast, I shudder at the very thought, I prefer a nice savoury breakfast - I used to just have coffee a long time ago, but now I like a slice of toast, not keen on huge platefuls of anything that early in the morning, not even savoury, I start to feel peckish more around 10am, rather than 6am.
Lol, I just hung out a load of laundry too, now I think I'll go play with... koff, I mean experiment with my new "Cell Theory" stencil and my new Lindy's Stamp Gang sprays - my first time with these, they come just dry powder, and you add the water yourself - scary time!

Do you mind saying in what way you were poorly when you made significant changes?
 
Interesting idea with the gradual yoghurt, I'll think about that.
That was only really a 'for instance' as to how I modded my diet gradually - I couldn't have made the leap to plain yogurt in one step. Same with all sorts of foods, gradually change - like if you sweeten your brew - if you can't cut it out in one step, reduce it a few days at a time and your taste buds soon adapt.

not keen on huge platefuls of anything that early in the morning, not even savoury,
I can't face breakfast too early either, so I sit with my husband whilst he has his, see him off to work, load the washing machine etc., then have mine when I'm properly hungry - usually between 9 and half-past. I enjoy it significantly better that way. You could do it like a hobit and just have two breakfasts.

Do you mind saying in what way you were poorly when you made significant changes?
I just felt rough, my stomach was unsettled, I had belly ache with a bloated, uneasy feeling. I still can't eat some low carb meals, they just don't sit well with me and I'm not sure that I could even explain how. I've given up on trying to fake baked goods with alternative flours, they do something odd with my insides and give me palpitations. If I really want a piece of bread, I'd just have one occasionally and make adjustments elsewhere. I don't go at it as hard core as some can manage. I've been diabetic a long time, so already have a lot of carb reduced recipes, so I stick with those.

You have a Silhouette? Which one?
I have the smaller Portrait. If I'd known how much I'd use it, I might have saved a bit longer and gone for the larger one. I'll upgrade at some time in the future.

Where do you sell? Etsy?
I have an empty shop on Etsy, I did use it for a while, but I just have my own site now, it makes it much easier to only have to manage stock control in one place. There's a link in my profile to my blog and site from there if you want a nosey.

I work in polymer clay a little too - I make cabochons to set in metal clay pendant, so that the entire piece is hand crafted. I started with polymer clay to see how I might like metal clay, but found it a good source material in its own right.

My sewing machine has arrived so I'm off for a play, laters!
 
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