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Free’ist Marshmallows?
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<blockquote data-quote="Antje77" data-source="post: 2267053" data-attributes="member: 372207"><p>Why? If it only makes for 4 grams of carbs per 100 grams of marshmellows and you eat 25 grams of it (which is rather a lot for something as light-weight as marshmellows) it makes for one gram of total ingested carbs.</p><p>So what is the problem with maize starch if it's not the carbs? I use it occasionally and this is the first time I've heard to avoid it in small amounts.</p></blockquote><p></p>
[QUOTE="Antje77, post: 2267053, member: 372207"] Why? If it only makes for 4 grams of carbs per 100 grams of marshmellows and you eat 25 grams of it (which is rather a lot for something as light-weight as marshmellows) it makes for one gram of total ingested carbs. So what is the problem with maize starch if it's not the carbs? I use it occasionally and this is the first time I've heard to avoid it in small amounts. [/QUOTE]
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