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Type 1 Diabetes
Freelee Banana Girl HCLF
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<blockquote data-quote="tim2000s" data-source="post: 954172" data-attributes="member: 30007"><p>I think we've gone around this one a couple of times. It seems that both LCHF and HCLF have one very important trait in common. When being done properly they involve eating foods made from whole, unprocessed ingredients. Then you have the Bernstein approach which is really LCHP.</p><p></p><p>I've posited before that in reality, I suspect that the best diet option is one which is composed of real, whole, unprocessed ingredients and that whether it is LCHF, HCLF, LCHP or any other four letter acronym is probably an aside as long as one is not eating too much of any of them....!</p></blockquote><p></p>
[QUOTE="tim2000s, post: 954172, member: 30007"] I think we've gone around this one a couple of times. It seems that both LCHF and HCLF have one very important trait in common. When being done properly they involve eating foods made from whole, unprocessed ingredients. Then you have the Bernstein approach which is really LCHP. I've posited before that in reality, I suspect that the best diet option is one which is composed of real, whole, unprocessed ingredients and that whether it is LCHF, HCLF, LCHP or any other four letter acronym is probably an aside as long as one is not eating too much of any of them....! [/QUOTE]
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