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Message: <blockquote data-quote="Peter_Sylvester" data-source="post: 1609574">Agreed [USER=139211]@tubamanandy[/USER] However, the problem that I have is that it doesn't seem to want to stop "waking me up" with the result that, once I then add in the boost from my breakfast, I get a very high "spike", which then takes me all morning to recover from.Now that I am aware, I have started to take action regarding the timings and my breakfast, which means that I can recover a lot more quickly.  The result is that I have a more controlled day - all day..!It's early days yet, but I had no idea about this issue whilst I was just taking my bloods the traditional way.I hope that makes sense...Peter</blockquote>

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