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Message: <blockquote data-quote="mentat" data-source="post: 1745780" data-attributes="member: 86670">I have found immediate relief with self-hypnosis for exactly this problem. The body is unsure whether to interpret something as a pain signal so you can help convince the body not to.Try to deeply relax yourself (a la meditation) and then bring your awareness to the arm, focus on calmness, convince yourself nothing important is going on, settle things down. Alternatively you can visualise an "anaesthetic glove" on your other hand and bring it over the sensor area and visualise it cooling you down and making the pain disappear.</blockquote>

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