Hi, I was only diagnosed last week, so been taking readings 7 times daily , they have fluctuated between 20.04 and 6.3, have only been taking medications metformin and simvastain since last week, I go back on Friday but with each reading I have made a note of what foods I have eaten, I was having for breakfast a small bowl of malted wheat cereal with semi skimmed milk, no sugar but also a glass of fresh orange juice, the reading were high when I had the fresh orange at 20.04 but with the cereal and diet coke instead the reading came to 13.03, for lunch I will have a brown bread sandwich 2 slices with flora light, ham and tomato and a yoghurt, the readings are between 17.00 and 9.08 but this depends if I have been busy round the house, for the evening meal it is usually a stew of some kind and varies between 19.4 and 10.03, this again depends if I have managed to burn energy off, I am disabled so it is difficult to burn energy off if I'm not feeling well. When I was originally diagnosed on the 26th of November the reading was almost 30.00, so I feel with the new diest also the medication it is coming down, I am seeing a difference in the readings, I am able to pinpoint the reason if it is reaching a higher figure, and the side effects are reduced i.e no more blurry vision, not thirsty and not as tired. I am hoping when I go back on Friday because I haven't reached the 30.00 figure and managed to keep the readings much lower that they keep me on tablets rather than injections of insulin.