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Fresh berries vs stewed
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<blockquote data-quote="bulkbiker" data-source="post: 2133133" data-attributes="member: 219467"><p>Is that from NZ food reports.. interesting because here in the UK they are listed as 9.1g per 100g ex fibre..</p><p></p><p>[ATTACH=full]35635[/ATTACH] </p><p></p><p>That's from the UK govt database.. fibre is about 1.5g per 100g</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2133133, member: 219467"] Is that from NZ food reports.. interesting because here in the UK they are listed as 9.1g per 100g ex fibre.. [ATTACH=full]35635[/ATTACH] That's from the UK govt database.. fibre is about 1.5g per 100g [/QUOTE]
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Fresh berries vs stewed
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