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Message: <blockquote data-quote="catherinecherub" data-source="post: 128754">If I gather veggies and fruits  from my garden then I know they are fresh but if I buy veggies from the supermarket then how do I know that they are fresh?  Some of them showing their country of origin make it obvious that they didn't arrive there that morning.  Even English ones are not always transported from a few miles away and do not have any dates on to show when they were picked.If I buy frozen then I know that they were frozen at their peak and are probably a lot healthier than some of the ones touted as fresh.Does anyone else have this dilemma?</blockquote>

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