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<blockquote data-quote="shelley262" data-source="post: 2480446" data-attributes="member: 455169"><p>Not sure about the medication issue I do restricted time eating but I’m not on meds. If your meds upset your tummy without food I’d guess you’d have to take care. Something to check with your dr if you need to take regular meds. I think if it were me I’d look at what is sometimes called fat fasting. As fats don’t put up your bgs usually you could just eat small amounts of fat when take your meds eg double cream in your coffee or piece of cheese ? Hope this is helpful.</p></blockquote><p></p>
[QUOTE="shelley262, post: 2480446, member: 455169"] Not sure about the medication issue I do restricted time eating but I’m not on meds. If your meds upset your tummy without food I’d guess you’d have to take care. Something to check with your dr if you need to take regular meds. I think if it were me I’d look at what is sometimes called fat fasting. As fats don’t put up your bgs usually you could just eat small amounts of fat when take your meds eg double cream in your coffee or piece of cheese ? Hope this is helpful. [/QUOTE]
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