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Type 2 Diabetes
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<blockquote data-quote="archersuz" data-source="post: 1918230" data-attributes="member: 437371"><p>[USER=346375]@BRITGRAN[/USER] you need to check your bs before eating too so that you can see the rise - anything over 2 is too much. I personally wouldn't touch parsnips or gravy but I can eat 80gm of new potatoes without much impact on bs. I also can't fast as my bs just keeps rising until I eat, so again I suggest you check your bs more often. I test when I get up, then 2 hours after breakfast. If I skip breakfast then my bs goes up and up ........ We are all different and you need to find out what works for you.</p><p>When I was first diagnosed I tested many times a day, kept a food diary and exercised (mainly brisk walking) after every meal.</p></blockquote><p></p>
[QUOTE="archersuz, post: 1918230, member: 437371"] [USER=346375]@BRITGRAN[/USER] you need to check your bs before eating too so that you can see the rise - anything over 2 is too much. I personally wouldn't touch parsnips or gravy but I can eat 80gm of new potatoes without much impact on bs. I also can't fast as my bs just keeps rising until I eat, so again I suggest you check your bs more often. I test when I get up, then 2 hours after breakfast. If I skip breakfast then my bs goes up and up ........ We are all different and you need to find out what works for you. When I was first diagnosed I tested many times a day, kept a food diary and exercised (mainly brisk walking) after every meal. [/QUOTE]
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