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Message: <blockquote data-quote="EllieM" data-source="post: 2476350" data-attributes="member: 372717">My guess (happy to be corrected by more knowledgeable T2s)  is that the 90g of tortillas caused a big spike (the 10.7 was around that time though without a cgm you don't know what the peak was) and time and the the walk brought it back down.Unfortunately, using the 2 mmol/L rise after 2 hours rule. I suspect that the tortillas were a bit too carby for your body to cope with.Also, bear in mind the fact that glucometers have a built in error pf up to 15%, so the drop might not have been that much.But if all your other readings are going well then that suggests you have a good handle on things. My advice would be to use the spikes to moderate your diet.</blockquote>

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