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Message: <blockquote data-quote="Diver Lou" data-source="post: 1861135" data-attributes="member: 475380">Just for info, my fbgs are normally 4.8, but if I've ate badly, I'll get 6.3 for a couple of mornings.  Back on the wagon, my fbg will start to reduce, but takes a good few days before getting back to 4.8.  It may be worth for you to keep a food diary (with amounts of food noted too) along with any sugar readings?  See if you can find a pattern.</blockquote>

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