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frozen shoulder carpal tunnel syndrome
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<blockquote data-quote="Russ" data-source="post: 137366" data-attributes="member: 47"><p>Nasty for you, Sugary, but as mine occurred about 5 years before T2 diagnosis I don't think there was a connection - especially as it came suddenly with the trauma of falling off a ladder because of over-stretching. It took 18 months of many different therapies, including a variety of exercises 6 times a day, before going. I begged for cortisone injections to no avail but probably the most effective and easiest exercise was the 'elephant's trunk' where you lean forward and dangle the affected arm like an elephant's trunk and swing it in ever-wider circles. Doubtless you've been given that one amongst others. </p><p></p><p>Good luck.</p><p></p><p>Russ</p></blockquote><p></p>
[QUOTE="Russ, post: 137366, member: 47"] Nasty for you, Sugary, but as mine occurred about 5 years before T2 diagnosis I don't think there was a connection - especially as it came suddenly with the trauma of falling off a ladder because of over-stretching. It took 18 months of many different therapies, including a variety of exercises 6 times a day, before going. I begged for cortisone injections to no avail but probably the most effective and easiest exercise was the 'elephant's trunk' where you lean forward and dangle the affected arm like an elephant's trunk and swing it in ever-wider circles. Doubtless you've been given that one amongst others. Good luck. Russ [/QUOTE]
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