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Message: <blockquote data-quote="Dodo" data-source="post: 1840213" data-attributes="member: 80450"><p>I found physio to be the answer.  I saw a chiropractor for a couple of months which helped as did the exercises, but as he told me, frozen shoulders tend to ease off on their own.  So when I had my other frozen shoulder, I just did the exercises occasionally, but it started to ease up anyway.  They don't ache now but I do have to avoid certain pieces of gym apparatus if they pull my shoulder the wrong way.</p></blockquote><p></p>

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