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<blockquote data-quote="Safi" data-source="post: 901947" data-attributes="member: 162276"><p>Have you seen a physio? The thing that stands out to me regarding your pain/tingling symptoms is the issue you have at C7. I have neck problems including a prolapse at C6/7 & had similar symptoms due to a trapped nerve. I took medication for 12 months but also had/have physio which is massively helpful - I've been off the meds for close to year. When it starts acting up again I refer to this <a href="http://www.triggerpoints.net" target="_blank">www.triggerpoints.net</a> to try & pinpoint the muscle involved so I can gently self-massage & heat treat it. The site offers a 'map' of the body so you can search via your pain point but also a list of symptoms you can search through.</p><p></p><p>I hope you have some luck - I know first hand how draining it can be.</p><p></p><p>safi</p></blockquote><p></p>
[QUOTE="Safi, post: 901947, member: 162276"] Have you seen a physio? The thing that stands out to me regarding your pain/tingling symptoms is the issue you have at C7. I have neck problems including a prolapse at C6/7 & had similar symptoms due to a trapped nerve. I took medication for 12 months but also had/have physio which is massively helpful - I've been off the meds for close to year. When it starts acting up again I refer to this [URL="http://www.triggerpoints.net"]www.triggerpoints.net[/URL] to try & pinpoint the muscle involved so I can gently self-massage & heat treat it. The site offers a 'map' of the body so you can search via your pain point but also a list of symptoms you can search through. I hope you have some luck - I know first hand how draining it can be. safi [/QUOTE]
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