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<blockquote data-quote="phoenix" data-source="post: 352484" data-attributes="member: 12578"><p>Frozen Peas have 9g carb per 100g</p><p> Frozen Sweetcorn (Tesco) has 19.6g carb per 100g</p><p></p><p> I live in France and need to count carbs for insulin use .</p><p> Interestingly, the dietitian here puts sweet corn in the feculent category ie a starch . (so would be considered in the same way as potatoes and pasta and form that part of a balanced meal, rather than the veggie part) . </p><p> I have to say though I don't find it needs as much insulin as the potato (I think a lot doesn't get digested :roll: )</p><p></p><p>Peas sit in between, as Hana says they are technically a legume.(which are normally treated as feculents) They are treated as a veg that has to be counted carefully when calculating carbs in a meal.</p></blockquote><p></p>
[QUOTE="phoenix, post: 352484, member: 12578"] Frozen Peas have 9g carb per 100g Frozen Sweetcorn (Tesco) has 19.6g carb per 100g I live in France and need to count carbs for insulin use . Interestingly, the dietitian here puts sweet corn in the feculent category ie a starch . (so would be considered in the same way as potatoes and pasta and form that part of a balanced meal, rather than the veggie part) . I have to say though I don't find it needs as much insulin as the potato (I think a lot doesn't get digested :roll: ) Peas sit in between, as Hana says they are technically a legume.(which are normally treated as feculents) They are treated as a veg that has to be counted carefully when calculating carbs in a meal. [/QUOTE]
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