I note that fructose gets mentioned from time to time & I understand that the amount of fructose intake should be limited.
I don't see much about lactose & other FODMAPS, e.g. mannitol. Is there any advice regarding these other sugars, please?
I don't see much about lactose & other FODMAPS, e.g. mannitol. Is there any advice regarding these other sugars, please?