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<blockquote data-quote="hanadr" data-source="post: 330670" data-attributes="member: 8110"><p>You could probably eat that quantity of almost anything without doing too much damage. Almonds, pecans etc are very low carb. Dried fruits quite high, but it's the overall amount of carb which matters. If you are in the mood for some primary school maths, you could weigh out 10g of each of your "treats" and find the carb amount. then translate that to the quantities you are proposing to eat. Good fun . Have you any 10 year-olds armed with calculators who would enjoy helping?</p><p> Hana</p></blockquote><p></p>
[QUOTE="hanadr, post: 330670, member: 8110"] You could probably eat that quantity of almost anything without doing too much damage. Almonds, pecans etc are very low carb. Dried fruits quite high, but it's the overall amount of carb which matters. If you are in the mood for some primary school maths, you could weigh out 10g of each of your "treats" and find the carb amount. then translate that to the quantities you are proposing to eat. Good fun . Have you any 10 year-olds armed with calculators who would enjoy helping? Hana [/QUOTE]
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