Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="sugarless sue" data-source="post: 54966" data-attributes="member: 1210">Hi Perdo, one thing I could suggest is to get a carb counter book or find a site online.this way you can check out the carb content of fruits and other things that you would like to eat. Bananas are quite high in natural sugars but some diabetics can get away with eating them.Dries fruits have concentrated amounts of sugars in them because of the drying process but are OK as long as you go easy on them.( I like dried fruits as well!)Again,we are all different and this is where testing comes in to play.Nuts are good,but watch out for peanuts and cashews as these are higher in carbs because they are not a proper nut.</blockquote>

Top Bottom