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Fruit Carbs

Deac1979

Member
Messages
7
Location
Manchester
Type of diabetes
Treatment type
Tablets (oral)
Hi all need a little advice / help

Just starting out on a low carb diet but i am not sure if i should treat carbs from fruit as bad or good so any help would be appreciated
 
Depends on the fruit and their sugar content etc. Good fruits are the berries, blueberry, raspberries, strawberries etc. Fruits to avoid or eat in moderation are bananas, grapes, pineapple.


Sent from the Diabetes Forum App
 
Fruit has sugar = carbs so try not to eat too many in a day.
 
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