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<blockquote data-quote="Angelmum21" data-source="post: 830319" data-attributes="member: 120232"><p>I agree giving up starchy sugary fruit is a bummer and yes berries seem sharp when you first get used to them on their own - however having dialled down my taste buds after months eating only low GI fruits I think they are delicious and really sweet!!! - I use nuts, olives and pork scratchings when I need something to snack on. But I read the other day that it is fructose that goes straight to your liver and gets laid down as fat stores so I am regretting my endless eating of high sugar fruit as a healthy thing earlier in my life as it turns out I have an underactive thyroid so all that turned to fat in me!</p></blockquote><p></p>
[QUOTE="Angelmum21, post: 830319, member: 120232"] I agree giving up starchy sugary fruit is a bummer and yes berries seem sharp when you first get used to them on their own - however having dialled down my taste buds after months eating only low GI fruits I think they are delicious and really sweet!!! - I use nuts, olives and pork scratchings when I need something to snack on. But I read the other day that it is fructose that goes straight to your liver and gets laid down as fat stores so I am regretting my endless eating of high sugar fruit as a healthy thing earlier in my life as it turns out I have an underactive thyroid so all that turned to fat in me! [/QUOTE]
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