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<blockquote data-quote="HSSS" data-source="post: 2458290" data-attributes="member: 480869"><p>For all those saying be guided by your meter for fruit are we ignoring the fact that fructose (a significant proportion of the sugar in fruit) isn’t measured by the meter, only glucose? And it’s the fructose that contributes in the background to fatty livers which raises insulin resistance. So by thinking the glucose element is reasonable we ignore the underlying problems fruit causes. </p><p></p><p>whilst fruit has some great nutritional benefits as far as I’m aware they can all be obtained from veg without the fructose hit and with a reliable measurement of effect using our meters.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2458290, member: 480869"] For all those saying be guided by your meter for fruit are we ignoring the fact that fructose (a significant proportion of the sugar in fruit) isn’t measured by the meter, only glucose? And it’s the fructose that contributes in the background to fatty livers which raises insulin resistance. So by thinking the glucose element is reasonable we ignore the underlying problems fruit causes. whilst fruit has some great nutritional benefits as far as I’m aware they can all be obtained from veg without the fructose hit and with a reliable measurement of effect using our meters. [/QUOTE]
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