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<blockquote data-quote="Geordie_P" data-source="post: 2458300" data-attributes="member: 343949"><p>It's true that everyone is different, and that you should test your blood after eating to see where your levels are at. That said, I would be extremely surprised if fruit doesn't raise your levels. Almost all the popular fruits are objectively high in sugar, and T2 diabetics should basically aim to minimize the amount of sugar they take in. Some of us can *tolerate* fruit. I'd keep it as a treat, not a mainstay.</p></blockquote><p></p>
[QUOTE="Geordie_P, post: 2458300, member: 343949"] It's true that everyone is different, and that you should test your blood after eating to see where your levels are at. That said, I would be extremely surprised if fruit doesn't raise your levels. Almost all the popular fruits are objectively high in sugar, and T2 diabetics should basically aim to minimize the amount of sugar they take in. Some of us can *tolerate* fruit. I'd keep it as a treat, not a mainstay. [/QUOTE]
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