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Message: <blockquote data-quote="lovinglife" data-source="post: 2657982" data-attributes="member: 22428">The only way to know for you personally is to test and see, everyone is different- many T2 on the forum report that they can’t cope with anything fruit wise apart from a few berries, I can cope with a bit of apple about 1/4 of one and a plum now and then but only as part of a meal such as apple in my fennel salad or plum with some yogurt or cream as a pud. Definitely can’t tolerate them on their own as a snack.Kiwi are one of the lower carb though not low carb fruits- like I say test and see before first bite and 2 hrs after first bite and a rise under 2 points and under 8 - you may be lucky <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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