Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Fruits in a low carb diet
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Drfarxan" data-source="post: 2384919" data-attributes="member: 540072"><p>So what do you guys think of fruits? And do you include them in your diet?</p><p>Fructose does not raise insulin.</p><p>The only danger is that in access it causes fatty liver which is one of the main cause of insulin resistance.</p><p>Fruits also have alot of carbs which can kick you out of ketosis. Low carb fruits which people who are on a keto diet eat are berries.</p><p></p><p>So do any of you on ketogenic or low carb include fruits in your diets? Which type of fruits!</p></blockquote><p></p>
[QUOTE="Drfarxan, post: 2384919, member: 540072"] So what do you guys think of fruits? And do you include them in your diet? Fructose does not raise insulin. The only danger is that in access it causes fatty liver which is one of the main cause of insulin resistance. Fruits also have alot of carbs which can kick you out of ketosis. Low carb fruits which people who are on a keto diet eat are berries. So do any of you on ketogenic or low carb include fruits in your diets? Which type of fruits! [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Fruits in a low carb diet
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…