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Fruits in a low carb diet
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<blockquote data-quote="LaoDan" data-source="post: 2384951" data-attributes="member: 524245"><p>Yes, but only after a hard workout, and In limited quantities. Some people like Stan Efferding say it stimulates the liver and metabolism. Probably just Bro Science, but I like to eat an orange or berries in my post workout meal. </p><p></p><p>for me, fruit falls into the category of foods that must be earned</p></blockquote><p></p>
[QUOTE="LaoDan, post: 2384951, member: 524245"] Yes, but only after a hard workout, and In limited quantities. Some people like Stan Efferding say it stimulates the liver and metabolism. Probably just Bro Science, but I like to eat an orange or berries in my post workout meal. for me, fruit falls into the category of foods that must be earned [/QUOTE]
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