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Message: <blockquote data-quote="karen8967" data-source="post: 2003452" data-attributes="member: 402436"><p>i find if i have rice pasta ,or potatoes with my evening meal i have to spit my doses say i have 60g of carbs il do 4 units b4 then the other 2 about an hour an a half later this tends to work for me but may not work for everyone <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>

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