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<blockquote data-quote="Daibell" data-source="post: 2360622" data-attributes="member: 21149"><p>Hi. That's not the best approach to controlling carbs. You need to set yourself a total daily carb limit of, say 150gm, and see how you go. A lower level will of course help. The % of carbs in any food is not that important as long as your daily total is kept down. Do you currently have any excess weight?</p></blockquote><p></p>
[QUOTE="Daibell, post: 2360622, member: 21149"] Hi. That's not the best approach to controlling carbs. You need to set yourself a total daily carb limit of, say 150gm, and see how you go. A lower level will of course help. The % of carbs in any food is not that important as long as your daily total is kept down. Do you currently have any excess weight? [/QUOTE]
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