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fulfilling Snacks / Feeling hungry very quickly
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<blockquote data-quote="Virgo123" data-source="post: 335208" data-attributes="member: 50598"><p>Hi Paul, </p><p></p><p>I agree with Hallii. Its not easy but achievable. You will find that after a 2 or 3 weeks you will stop craving those carbs and anything like sugar or choc will lose its appeal. You will find it tooooo sweet, after a while. Just give it a bit of time.</p><p></p><p>I used to be a chocoholic, but now cant stand it. try berries with greek yoghurt or cream for a snack.</p><p>I find that if I eat meat & veggies, its filling and I will snack on a small apple 9g, or berries, peach, all Low carb fruit.</p><p></p><p>It is hard and takes real adjustment, but you would not want the bad effects of diabetes if you continue with all the sweet stuff.</p><p>The taste buds DO adjust and often very quickly too.</p><p></p><p>You will get some real good advice in a short while.</p></blockquote><p></p>
[QUOTE="Virgo123, post: 335208, member: 50598"] Hi Paul, I agree with Hallii. Its not easy but achievable. You will find that after a 2 or 3 weeks you will stop craving those carbs and anything like sugar or choc will lose its appeal. You will find it tooooo sweet, after a while. Just give it a bit of time. I used to be a chocoholic, but now cant stand it. try berries with greek yoghurt or cream for a snack. I find that if I eat meat & veggies, its filling and I will snack on a small apple 9g, or berries, peach, all Low carb fruit. It is hard and takes real adjustment, but you would not want the bad effects of diabetes if you continue with all the sweet stuff. The taste buds DO adjust and often very quickly too. You will get some real good advice in a short while. [/QUOTE]
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