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fulfilling Snacks / Feeling hungry very quickly
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<blockquote data-quote="petmarwat" data-source="post: 336030" data-attributes="member: 40198"><p>Hi all Ive just discovered a super home made cracker recipe Whole recipe is 6 grams of carbs you need flax flour or linseed flour (same thing) I got mine from Holland & Barret £4.99 for 500gr</p><p>1 cup Flax flour</p><p>1/2 cup water</p><p>1 Tsp salt</p><p>Grated parmesan cheese</p><p>Mix all ingredients together & spread between greased greaseproof paper on a baking tray, roll out as thin as a normal cracker would be. Put in hot oven for something between 15-20 min. till crisp. Remove from oven and mark out the size you want the crackers to be. Leave to cool. Ive also sprinkled garlic salt & black pepper before baking for a different flavour. Enjoy</p></blockquote><p></p>
[QUOTE="petmarwat, post: 336030, member: 40198"] Hi all Ive just discovered a super home made cracker recipe Whole recipe is 6 grams of carbs you need flax flour or linseed flour (same thing) I got mine from Holland & Barret £4.99 for 500gr 1 cup Flax flour 1/2 cup water 1 Tsp salt Grated parmesan cheese Mix all ingredients together & spread between greased greaseproof paper on a baking tray, roll out as thin as a normal cracker would be. Put in hot oven for something between 15-20 min. till crisp. Remove from oven and mark out the size you want the crackers to be. Leave to cool. Ive also sprinkled garlic salt & black pepper before baking for a different flavour. Enjoy [/QUOTE]
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