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<blockquote data-quote="Resurgam" data-source="post: 2170508" data-attributes="member: 355878"><p>All my adult life I have been pushed away from eating low carb foods - told that they are so so bad - but going back to eating that way, yet again, has got rid of my diabetes. </p><p>Now I am a lot lighter, a lot happier, more active, feel healthier and younger I really can't see any reason to stop feeling like this by adding back carbs - which I have never wanted to eat anyway.</p><p>Dark breads and wholegrain rice are still high in carbs - you might as well eat the white ones if you are going to consume carbs - though I really don't understand why anyone would crave them.</p><p>I do eat low carb breads - in small quantities, but rice - when I want a curry, for instance, I chop up steamed cauliflower as a base for it.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2170508, member: 355878"] All my adult life I have been pushed away from eating low carb foods - told that they are so so bad - but going back to eating that way, yet again, has got rid of my diabetes. Now I am a lot lighter, a lot happier, more active, feel healthier and younger I really can't see any reason to stop feeling like this by adding back carbs - which I have never wanted to eat anyway. Dark breads and wholegrain rice are still high in carbs - you might as well eat the white ones if you are going to consume carbs - though I really don't understand why anyone would crave them. I do eat low carb breads - in small quantities, but rice - when I want a curry, for instance, I chop up steamed cauliflower as a base for it. [/QUOTE]
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