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Fundamental Question: Do I have Diabetes?
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<blockquote data-quote="Brunneria" data-source="post: 1687320" data-attributes="member: 41816"><p>My body tolerates potatoes MUCH better than grains. Carb for carb, there is less blood glucose impact, better digestion, less water retention and more enjoyment.</p><p></p><p>On the other hand, sweet potatoes cause bg spikes and fluid retention, and those grains... and gluten... no thanks. They cause me psoriasis and bg spikes.</p><p></p><p>All anyone needs is their own blood glucose monitor, a willingness to test, and an enquiring mind.</p><p>Then they can map out their own perfect way of eating.</p><p>I don’t see that adamant declarations that certain foods are ‘wrong’ are helpful to anyone, when each of us reacts to those foods differently.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1687320, member: 41816"] My body tolerates potatoes MUCH better than grains. Carb for carb, there is less blood glucose impact, better digestion, less water retention and more enjoyment. On the other hand, sweet potatoes cause bg spikes and fluid retention, and those grains... and gluten... no thanks. They cause me psoriasis and bg spikes. All anyone needs is their own blood glucose monitor, a willingness to test, and an enquiring mind. Then they can map out their own perfect way of eating. I don’t see that adamant declarations that certain foods are ‘wrong’ are helpful to anyone, when each of us reacts to those foods differently. [/QUOTE]
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