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<blockquote data-quote="donnellysdogs" data-source="post: 1473282" data-attributes="member: 17713"><p>Forgot to add [USER=308335]@saruhbeau[/USER] I add in whey powder for protein and yogurt to the smoothies as well. I was under weight at one point and lost all my muscle. I was just skin on a skeleton. Adding protein powder in was good.</p><p></p><p>I still do smoothies by tge way.. I dont know why I write everything in past tense..</p><p></p><p>My stomach not cope with any meat as its to solid a mass, although corned beef is the exception in a hash.</p><p>No bread, pasta or rice as it just sticks and doesnt break fown or move. Cauli rice is good roasted with homemade curry sauce made without onion...can tolerate that. Hubby has chicken and I have broccoli with the curry sauce.</p><p></p><p>Also pretty much everything that goes in smoothies is bought frozen except juice bananas and kiwi/melon. I buy cheap fruits sometimes like over ripe bananas and just cut up and freeze them.</p><p></p><p>You will find your own foods you can and cannot tolerate. There are so many of us that are so different.</p><p></p><p>Never give up...</p></blockquote><p></p>
[QUOTE="donnellysdogs, post: 1473282, member: 17713"] Forgot to add [USER=308335]@saruhbeau[/USER] I add in whey powder for protein and yogurt to the smoothies as well. I was under weight at one point and lost all my muscle. I was just skin on a skeleton. Adding protein powder in was good. I still do smoothies by tge way.. I dont know why I write everything in past tense.. My stomach not cope with any meat as its to solid a mass, although corned beef is the exception in a hash. No bread, pasta or rice as it just sticks and doesnt break fown or move. Cauli rice is good roasted with homemade curry sauce made without onion...can tolerate that. Hubby has chicken and I have broccoli with the curry sauce. Also pretty much everything that goes in smoothies is bought frozen except juice bananas and kiwi/melon. I buy cheap fruits sometimes like over ripe bananas and just cut up and freeze them. You will find your own foods you can and cannot tolerate. There are so many of us that are so different. Never give up... [/QUOTE]
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