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<blockquote data-quote="lionrampant" data-source="post: 12920" data-attributes="member: 8589"><p>:lol: Dude, you're going to be wishing you hadn't done that in a few months (or a year)...</p><p></p><p>Trust me, stay skinny, and build the muscle back slowly. Otherwise you'll end up spending your life at the gym trying to lose it all again.</p><p></p><p></p><p></p><p>Hey do it before a work out and it might be useful...</p><p></p><p>Edit: and a Crosstrainer is the one that looks like you're skiing. Two poles, two foot-plates, and you... well, kinda walk/ski on it. Great machine. Even if it's not your thing, spend five minutes on it at the start of a workout since it'll stretch all your muscles.</p></blockquote><p></p>
[QUOTE="lionrampant, post: 12920, member: 8589"] :lol: Dude, you're going to be wishing you hadn't done that in a few months (or a year)... Trust me, stay skinny, and build the muscle back slowly. Otherwise you'll end up spending your life at the gym trying to lose it all again. Hey do it before a work out and it might be useful... Edit: and a Crosstrainer is the one that looks like you're skiing. Two poles, two foot-plates, and you... well, kinda walk/ski on it. Great machine. Even if it's not your thing, spend five minutes on it at the start of a workout since it'll stretch all your muscles. [/QUOTE]
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