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Prediabetes
Gaining weight :-(
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<blockquote data-quote="Freema" data-source="post: 1470380" data-attributes="member: 329519"><p>usually it is the higher level of oil and fats that can be a weight gainer, when one does not eat much carb anymore.. so try counting the calories in the fats/oils/cream and nuts and cheese you are eating..and find out how many calories are your maintenance level : <a href="http://www.phlaunt.com/diabetes/DietMakeupCalc.php" target="_blank">http://www.phlaunt.com/diabetes/DietMakeupCalc.php</a></p></blockquote><p></p>
[QUOTE="Freema, post: 1470380, member: 329519"] usually it is the higher level of oil and fats that can be a weight gainer, when one does not eat much carb anymore.. so try counting the calories in the fats/oils/cream and nuts and cheese you are eating..and find out how many calories are your maintenance level : [URL]http://www.phlaunt.com/diabetes/DietMakeupCalc.php[/URL] [/QUOTE]
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