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Diabetes Discussion
Prediabetes
Gaining weight :-(
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<blockquote data-quote="daisyduck" data-source="post: 1470594" data-attributes="member: 5016"><p>Yes, diagnosed and I have to see a specialist yearly at the hospital. It's a combination of things and I have most of them well in control now .. Fatty liver .. gone... Blood pressure .. now back to normal.. Weight.. working on it... About 2 stones to go.. Blood glucose.. well in control.</p><p><a href="http://www.nhs.uk/conditions/metabolic-syndrome/Pages/Introduction.aspx#Symptoms" target="_blank">http://www.nhs.uk/conditions/metabolic-syndrome/Pages/Introduction.aspx#Symptoms</a></p><p>I believe I "got it" by dieting all my adult life.. all low cal and low fat. Shakes, cabbage diet etc etc..Each time I found I needed to eat less and less calories to lose weight. The LCHF diet has turned that all around for me. I probably still only eat about 1500 cals a day, but I'm rarely hungry and enjoying real food.</p></blockquote><p></p>
[QUOTE="daisyduck, post: 1470594, member: 5016"] Yes, diagnosed and I have to see a specialist yearly at the hospital. It's a combination of things and I have most of them well in control now .. Fatty liver .. gone... Blood pressure .. now back to normal.. Weight.. working on it... About 2 stones to go.. Blood glucose.. well in control. [URL]http://www.nhs.uk/conditions/metabolic-syndrome/Pages/Introduction.aspx#Symptoms[/URL] I believe I "got it" by dieting all my adult life.. all low cal and low fat. Shakes, cabbage diet etc etc..Each time I found I needed to eat less and less calories to lose weight. The LCHF diet has turned that all around for me. I probably still only eat about 1500 cals a day, but I'm rarely hungry and enjoying real food. [/QUOTE]
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