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Gaining weight

Lemonie

Well-Known Member
Messages
247
Location
Fylde Coast
Type of diabetes
Type 2
Treatment type
Diet only
Hi

I have recently gone back to low carbing after a long period of stupidity and have brought my figures down from high 20's to around 5. The problem is that when my figures were high I was losing weight, now they are low I am slowly gaining weight. Am being very strict on carbs until I stabalise but not watching fat. Any ideas where am I going wrong?
 
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