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Type 2 Diabetes
Type 2 with Insulin
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<blockquote data-quote="zand" data-source="post: 1209266" data-attributes="member: 85197"><p>Thank you [USER=200461]@SunnyExpat[/USER] I thought at first you were tagging me about gastric bands!!</p><p></p><p>I found that LCHF helped my mild arthritis and general aches and joint pains. Cutting carbs helped reduce the inflammation and increasing fats helped 'oil the joints' . It helped with weight loss up to a point (I lost over 3 stones) but I have stuck there and need to lose more.</p><p></p><p>[USER=100221]@poshtotty[/USER] has also had success with LCHF.</p><p></p><p>Edit: The great thing about LCHF is that you can still enjoy your food and there's no need to go hungry.</p></blockquote><p></p>
[QUOTE="zand, post: 1209266, member: 85197"] Thank you [USER=200461]@SunnyExpat[/USER] I thought at first you were tagging me about gastric bands!! I found that LCHF helped my mild arthritis and general aches and joint pains. Cutting carbs helped reduce the inflammation and increasing fats helped 'oil the joints' . It helped with weight loss up to a point (I lost over 3 stones) but I have stuck there and need to lose more. [USER=100221]@poshtotty[/USER] has also had success with LCHF. Edit: The great thing about LCHF is that you can still enjoy your food and there's no need to go hungry. [/QUOTE]
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