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<blockquote data-quote="poshtotty" data-source="post: 1209576" data-attributes="member: 100221"><p>Thank you [USER=85197]@zand[/USER] for the mention, and your wisdom.</p><p></p><p>I've never been obese or heavily overweight but I've had amazing results with LCHF. My rheumatoid arthritis has been in remission now for 2+ years. It was an unexpected and unintentional side-effect of converting to LCHF to lower my blood sugars and self-manage my T2. With the knowledge of my rheumatologist, I've gradually taken myself off all RA meds and I remain med free for the condition</p><p></p><p>I have developed a knee problem in recent months but this is a torn cartilage as a result of an injury, not the RA. An X ray on the injured knee last month reported that there is no erosion to my knee. I mention this only because the X ray results show that the RA is still held at bay, which is reassuring to me. I cannot endorse LCHF highly enough. </p><p></p><p>The benefits to me personally have been slow and steady weight loss, reduction in blood sugar levels, an HbA1c now within normal range, restored energy and general wellness, and the remission of rheumatoid arthritis</p></blockquote><p></p>
[QUOTE="poshtotty, post: 1209576, member: 100221"] Thank you [USER=85197]@zand[/USER] for the mention, and your wisdom. I've never been obese or heavily overweight but I've had amazing results with LCHF. My rheumatoid arthritis has been in remission now for 2+ years. It was an unexpected and unintentional side-effect of converting to LCHF to lower my blood sugars and self-manage my T2. With the knowledge of my rheumatologist, I've gradually taken myself off all RA meds and I remain med free for the condition I have developed a knee problem in recent months but this is a torn cartilage as a result of an injury, not the RA. An X ray on the injured knee last month reported that there is no erosion to my knee. I mention this only because the X ray results show that the RA is still held at bay, which is reassuring to me. I cannot endorse LCHF highly enough. The benefits to me personally have been slow and steady weight loss, reduction in blood sugar levels, an HbA1c now within normal range, restored energy and general wellness, and the remission of rheumatoid arthritis [/QUOTE]
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