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Gastric Ulcer
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<blockquote data-quote="Shar67" data-source="post: 1109706"><p>Avoid anything fizzy avoid fizzy drinks, to give your tummy a rest it is best to eat plain fairly bland food for a week or 2.White fish, chicken, etc. green veg can be hard to digest when tummy is playing up, so it is better to eat it as soup. </p><p>I found dairy was a problem but it is trial and error everyone is different. Eat little and often, 7/8 small meals instead of 3/4.</p><p>I could tolerate a bit of spice though I was eating very very spicy before.</p><p>Don't eat late and if you dont already use 2 pillows in bed. I couldn't tolerate seeds or oats but if you can both are good fillers.</p></blockquote><p></p>
[QUOTE="Shar67, post: 1109706"] Avoid anything fizzy avoid fizzy drinks, to give your tummy a rest it is best to eat plain fairly bland food for a week or 2.White fish, chicken, etc. green veg can be hard to digest when tummy is playing up, so it is better to eat it as soup. I found dairy was a problem but it is trial and error everyone is different. Eat little and often, 7/8 small meals instead of 3/4. I could tolerate a bit of spice though I was eating very very spicy before. Don't eat late and if you dont already use 2 pillows in bed. I couldn't tolerate seeds or oats but if you can both are good fillers. [/QUOTE]
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