Hi Everybody
I was diagnosed T2 8 years ago and have been diet controlled for the last 7 years . My diet has always been fish , chicken , avacado , full fat yogurts , cheese , and for a while Lindt’s 90.% but stopped that as felt dizzy/nausea next day . Fast forward to a year ago and I was advised to start eating fatty cuts of meat and a few of these omega 3 capsules a day . I also started to have the occasional desert when out for dinner . I noticed two things , firstly I was suffering from indigestion / tight stomach which took ages to settle on occasions , I also started feeling really bad nausea and weakness after the deserts . Fast forward to Easter - I ordered this egg from a specialist outlet and eat some on arrival and felt worse nausea than ever the next day which continued then stopped then I can’t remember exactly when this nausea mild to moderate was on and off daily , I then 3 weeks ago got the vomiting bug and now have mild nausea , hair damp in morning like a virus is connected to this . I’ve cut out anything sweet , the meat, yogurts , blue cheese and still can’t shake this empty stomach /Nausea feeling on and off daily . Any tips or experience folks ?
I was diagnosed T2 8 years ago and have been diet controlled for the last 7 years . My diet has always been fish , chicken , avacado , full fat yogurts , cheese , and for a while Lindt’s 90.% but stopped that as felt dizzy/nausea next day . Fast forward to a year ago and I was advised to start eating fatty cuts of meat and a few of these omega 3 capsules a day . I also started to have the occasional desert when out for dinner . I noticed two things , firstly I was suffering from indigestion / tight stomach which took ages to settle on occasions , I also started feeling really bad nausea and weakness after the deserts . Fast forward to Easter - I ordered this egg from a specialist outlet and eat some on arrival and felt worse nausea than ever the next day which continued then stopped then I can’t remember exactly when this nausea mild to moderate was on and off daily , I then 3 weeks ago got the vomiting bug and now have mild nausea , hair damp in morning like a virus is connected to this . I’ve cut out anything sweet , the meat, yogurts , blue cheese and still can’t shake this empty stomach /Nausea feeling on and off daily . Any tips or experience folks ?
